Paula, a 63-year-old horse breeder and show jumper from Liss, Hampshire, has always lived life at full gallop. For nearly three decades, she battled persistent knee pain after a riding accident left her with a damaged anterior cruciate ligament (ACL). Working long hours on her breeding farm, constantly on her feet, eventually wore away the cartilage in her knee completely. Here Paula shares her healthcare journey and how she returned to fitness.

Living with knee pain

Despite undergoing five operations over the years, including several arthroscopies, Paula’s pain gradually worsened. At its worst, her mobility was so limited she could barely walk, let alone ride. The pain in her knee joint threatened not only her passion for horses but her livelihood. Breeding, birthing, and training horses for competition was her life’s work, and the thought of giving it up was devastating.

Paula explained: “Concerned about my limited knee mobility and pain, I went to see my GP who referred me to a physio. After an assessment, they said the only solution was a knee replacement as my knee cartilage was non-existent. They recommended Practice Plus Group Hospital, Southampton, as the best place locally to have the surgery. I felt so lucky to be booked in for my NHS operation just three months later.”

Reassurance about knee replacement surgery

Although apprehensive about the surgery and its impact on her work and riding, Paula found reassurance in her consultation with Orthopaedic Consultant Mr Andrew Flood. The team at Practice Plus Group Hospital, especially her surgeon Mr Graham Hill, made the experience smooth and supportive. Paula was admitted for surgery, had a one night hospital stay, and began physiotherapy soon after.

She added: “I’m quite stubborn and love my horses, so I was determined to be riding again as soon as possible. I did all my physio religiously, and was back on a horse within two months, and back in the show jumping ring after two and a half months. My husband was a bit concerned at the time, but I felt brilliant. Before surgery, every jump came with pain and fear of landing, but now, I don’t think about my knee at all.”

Paula back to horse riding without pain
Paula back to horse riding without pain

Life after knee surgery

Riding became an essential part of Paula’s recovery, keeping her active and helping to stretch the muscles around her knee. The demands of her business – showing horses for sale and being on her feet for days at a time – were once daunting, but her new knee handled it with ease. Paula’s confidence soared, and she found herself enjoying competitions again.

Life outside of work improved too. Paula can carry out everyday activities such as walking her dogs for miles without needing frequent breaks, and holidays have become enjoyable again. Flights no longer fill her with dread, and she can relax by the pool without worry.

Paula said: “An added bonus is that since surgery, I’ve lost two stone because I can be more active. I honestly feel better than ever.”

Reflecting on her journey, Paula admits that the fear of the unknown made her hesitate about surgery. Now, she wishes she’d taken the step years ago. She remains deeply grateful to her consultants and the hospital team, and hopes her story will encourage others facing similar challenges.

Disclaimer

This patient story is based on Paula’s personal experience and is shared for informational purposes only. Individual results may vary, and medical decisions should always be made in consultation with qualified healthcare professionals. The views expressed are those of the patient.

We are grateful to Practice Plus Group and to Paula for letting us share her story.

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